Mike's Mediterranean Chilled Salad Acid aplenty, vocal fx, pluck melodies, arpeggios and pure euphoria, this one has all the hallmarks of great uplifting trance music. Subscribe to Black Hole Recordings TV: https. A perfect side or main, it's packed with fiber and plant protein.

Ingredients of Mike's Mediterranean Chilled Salad

  1. Prepare of ● For the Noodles.
  2. Prepare 1 of LG Box Colored Rotini Noodles.
  3. Prepare of ● For The Cheeses.
  4. It's 8 oz of Cumbled Feta Cheese.
  5. It's 4 oz of Shredded Parmesan Cheese.
  6. Prepare of ● For The Vegetabals [all rough chopped].
  7. It's 2 tbsp of Sun Dried Tomatoes [in oil].
  8. Prepare 33 oz of Artichoke Hearts [halved].
  9. It's 1/2 Cup of White Onions.
  10. You need 1 of LG Cucumber [peeled].
  11. It's 1/4 of LG Green Bell Pepper.
  12. Prepare 1/4 of LG Red Bell Pepper.
  13. You need 1/4 of LG Yellow Bell Pepper.
  14. Prepare 1/4 of LG Orange Bell Pepper.
  15. You need 1 of Medium Zucchini.
  16. You need 1 Can of Black Olives [halved].
  17. You need of ● For The Seasonings.
  18. It's 1 tsp of Red Pepper Flakes.
  19. Prepare 1 tbsp of Fresh Ground Pepper.
  20. You need 1 (16 oz) of Bottle Kraft Zesty Italian Dressing [well shaken].

Mike's Mediterranean Chilled Salad instructions

  1. Boil noodles as per manufactures directions. Usually 10 minutes in salted and oiled water. Add Italian Dressing and allow noodles to cool. Chop all vegetables. Gently mix everything together - chill for 3 hours. Stir before serving. Enjoy!.

Find this Pin and more on Healthy Recipes Group Board by Two Cups of Health. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. Recipe for a crispy chickpea and vegetable salad with Mediterranean flavors and crumbled feta cheese.

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