Vegetarian moussaka 🌱 🇬🇷 An easy vegetarian moussaka recipe with a lighter sauce that will make the most confirmed carnivore smile, by larder love. easy vegetarian moussaka recipe. The new year means January and that means pretty cold and miserable weather here in Scotland. Creating a vegetarian moussaka will satisfy anyone's need for this delicious Greek dish.

Ingredients of Vegetarian moussaka 🌱 🇬🇷

  1. Prepare 1 of large onion, finely chopped.
  2. It's 2 tbsp of olive oil.
  3. You need 1 tin of jackfruit.
  4. It's 2 of garlic cloves, finely chopped.
  5. You need 1 carton (500 g) of tomato passata.
  6. It's 2 tbsp of tomato purée.
  7. It's 2 tsp of ground cinnamon.
  8. Prepare 1 of courgette, finely chopped.
  9. Prepare 1 of aubergine, thinly sliced and sprinkle some salt on both side.
  10. You need 1/2 of red pepper, finely chopped.
  11. It's 1 of aubergine, thin slices.
  12. Prepare 200 of g/7oz pack feta cheese, crumbled.
  13. It's 1 handful of fresh mint.
  14. You need 1 handful of fresh thyme.
  15. Prepare 1 handful of fresh oregano.
  16. It's 1 tsp of dry oregano.

Vegetarian moussaka 🌱 🇬🇷 instructions

  1. Quick pan fried aubergine for a few min with a little bit of olive oil, oregano and black pepper. Leave it aside..
  2. In a medium heat pan, add olive oil, onion then cook for about 10-15 min until onion soften. Add courgette, pepper and garlic then mix them well and let it cook for another 5 min. Add jackfruit, tomato purée and mix well..
  3. Add some tomato passata, thyme, oregano, mint and dry oregano. Add grilled aubergine on top of the pan..
  4. Add feta cheese crumbs and cheddar cheese if prefer..
  5. Put it on the oven on grill for a couple min. Serve with some greek salad..

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables. Vegetarian moussaka - a classic Greek dish made with aubergine and lentils in a rich tomatoey sauce. The perfect healthy vegetarian comfort food! Whenever I go to a Greek restaurant (which admittedly isn't very often), I order vegetarian moussaka. Greek food is actually pretty veggie-friendly.

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