This Baked Eggs with Veggies recipe is low carb and gluten-free.
It's loaded with veggies such as.
This one pan baked chicken and veggies casserole is simple easy and effortless way to get a meal on the table in less than an hour.
Ingredients of Baked veggies & hummus 🥕🍠🥔
- Prepare of Sweet potatoes.
- It's of Beetroot.
- You need of Parsnip.
- You need of Carrots.
- You need of Hummus.
- You need of Brown bread (or other bread of choice).
- It's of Olive oil.
- You need of Sea salt.
- Prepare of Pepper.
Baked veggies & hummus 🥕🍠🥔 instructions
- Cut the vegetables..
- Preheat the oven on 180°C..
- Put them in a bowl and add olive oil. Use a spoon to stir the vegetables in order to spread the olive oil..
- Place the vegetables on a tray or a glass baking plate. Grind some sea sea salt and pepper on top. You can also add other spices of choice..
- Bake them on 180°C for 40 - 60 mins (or until sufficiently baked according to your taste)..
- Bake some bread. You can use a toaster or a pan..
- After the vegetables are ready, serve them with hummus and the baked bread. Add pepper on top according to taste..
- Here are some serving ideas..
Children will actually enjoy eating their veggies when they're baked into this cheesy, nutrition-packed egg dish. These healthy baked meatballs and their delicious sauce hide a variety of vegetables - but the kids will never guess! This dish is also suitable for freezing so perfect for making ahead or saving any leftovers. This baked egg & veggie recipe is simple and can be made ahead of time so all you have to do is re-heat in the a.m. Combine the chopped veggies, basil, spinach and salt and pepper.
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