Healthy Mediterranean Chicken Orzo is an easy and delicious one pan dinner!
Easy Mediterranean Chicken. "Friends and family love this.
I made it healthier, but it tastes just as In a large nonstick skillet, brown chicken in oil on each side.
Ingredients of Mediterranean Sesame Chicken
- It's of Sauce.
- Prepare 1/2 cup of White Wine.
- Prepare 2 tbsp of Tahini.
- You need 2 tbsp of Parmesan Cheese.
- Prepare 1/4 cup of Lemon Juice.
- It's 1/4 cup of Kalamata Olive Juice.
- You need 1 dash of Garlic Powder.
- It's 1 tsp of Turmeric.
- You need 1 tsp of Cumin.
- You need of Food.
- Prepare 2 each of Chicken Breast.
- It's 2 tbsp of Olive Oil.
- It's 1/2 cup of Kalamata Olives.
- You need 2 cup of Spinach.
- Prepare 2 clove of Garlic.
- Prepare 1 tbsp of Ground Black Pepper.
- It's 1/4 cup of Feta Cheese.
- You need of Pasta.
- You need 1/4 lb of Pasta.
Mediterranean Sesame Chicken instructions
- In a skillet heat olive oil on medium heat. Then add diced chicken, constantly stir. Cook chicken till there is no raw chicken visible..
- Once no raw chicken is visible, and olives and garlic. Continue cooking for about 5 minutes and finish by mixing in black pepper. Let sit on lowest heat..
- Start cooking pasta, strain once sauce (next step) and chicken are ready..
- Heat another skillet and add white wine, lemon juice, and olive juice. Let simmer for 2 minutes, then add tahini and parmesan..
- Let simmer while stirring occasionally for about 5 minutes or until sauce is well mixed..
- Add garlic powder, turmeric, and cumin. Mix in and then add the other skillet and mix..
- With everything mixed well, add spinach and continue cooking on low-medium heat until all spinach is completely wilted ..
- Drain pasta and serve with chicken and sauce over it. Top wth crumbled feta..
Mediterranean chicken is a delicious recipe for weeknight dinners. This Mediterranean sheet pan chicken and potatoes is ready in thirty minutes. Lower the heat and transfer the chicken to a plate. Add all remaining ingredients to the pot except the reserved. Add the sun-dried tomatoes, artichokes, and capers with.
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