Bring the flavors of the Mediterranean home with this Spice Rubbed Pork Chop recipe from Chef Bobby Flay's New York City restaurant Gato.
How to cook Mediterranean Pork Belly.
The Mediterranean Pork Roulade recipe out of our category Pork!
Ingredients of Mediterranean Rubbed Pork
- You need 3 Pounds of Your Favorite Pork Cut.
- Prepare 1 of Full Load Mediterranean Rub.
- Prepare To Taste of Salt.
Mediterranean Rubbed Pork instructions
- Wash the Pork Cut with plenty of water. Take a piece of paper towel and remove all the moisture you can from the surface. Add Salt to taste. Add the Mediterranean Rub (see previous post to get the recipe) and make sure it all gets sticked to the Pork Cut..
- Place the Pork on the grill and cook for 30 min on each side at low heat..
- Slice the pork and grill the slices for 2 min on each side. Serve and enjoy!.
Meanwhile, in a large saucepan, bring water to a boil. So, a hot grill and a reformulation for pork, and we're ready for round two of the great cherry rub-off! [hr][/hr] CHERRY MEDITERRANEAN PORK RUB. (all measures are pre-grind from dried ingredients). Frankly, I can't get enough of the pork tenderloin!!! Here is a super easy, incredibly savory oven roasted tenderloin that will be a home run fall. This pork tenderloin is the latest addition to my stash of dinners that can be ready in a flash and fits right in with my love of flavors in the Mediterranean diet where pork can become the main protein.
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