However, when using loose definitions, the coconut can be all three: a fruit, a nut, and a seed.
A Manila dwarf coconut palm on the grounds of the Tropical Agriculture Research Station in Mayaguez, Puerto Rico.
Actually coconut is not a fruit. which is seed.
Ingredients of My Musili with Fruit Coconut Clusters seeded Breakfast. 🙄
- It's 4 tbls of Musili with dried fruit.
- It's 2 tbls of Coconut Clusters.
- You need 3 tbls of Authentic Greek Yogurt.
My Musili with Fruit Coconut Clusters seeded Breakfast. 🙄 instructions
- Add the Musili.
- Next Add the Coconut Clusters. I bought this mixed pack from Costco, but you can make your own with Grated coconut and a mix of Seeds and Dried fruit..
- Lastly the Greek yogurt. Greek is best as its so thick and adds a little extra flavour..
To understand whether coconuts are fruits or nuts, it's important to understand the differences between these two categories. In fact, a coconut falls under a subcategory known as drupes, which are defined as fruits that have an inner flesh and seed surrounded by a hard shell. Stir together the coconut milk, chia seeds and maple syrup in a cereal bowl. It starts with chia seeds, tiny little seeds that are packed with nutrition… see all the health benefits of chia seeds here. Full-fat canned coconut milk is great if you're looking to increase the thickness and make a really filling breakfast, snack or Hi I made chia seeds in liquid kefir and chopped up fruit.
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