Muffin Cookies (sugar free, gluten free)

Ingredients of Muffin Cookies (sugar free, gluten free)

1. It's of the Liquids of the Mix.
2. Prepare 60 g of Almond butter (pure) (sub with any preferred butter).
3. You need 60 g of Pistachio butter (pure) (sub with any preferred butter).
4. You need 200 g of Coconut milk (canned) (sub with any preferred milk).
5. It's 45 g of Coconut virgin oil (sub with any preferred oil).
6. It's 150 g of Eggs (3).
7. It's 50 g of Greek yogurt (sub with any preferred yogurt).
8. It's 15 g of Vanilla extract (sub with any preferred extract).
9. Prepare 15 g of Almond extract (sub with any preferred extract).
10. You need of the Powders of the Mix.
11. It's 60 g of Coconut flour (can sub with almond flour).
12. You need 100 g of Whey isolate protein (sub with any preferred protein).
13. Prepare 60 g of Erythritol (sub with any preferred natural sweetener).
14. It's 20 g of Xanthan gum.
15. Prepare 5 g of Bicarbonate soda.
16. It's 4 g of Ground cinnamon.
17. It's 1 g of Pink or Sea salt.
18. You need of the Chunks of the Mix, extra flavour inside.
19. You need 90 g of Raspberries chunked.
20. It's 90 g of Strawberries cubed.
21. It's 50 g of Forest berries chunked.
22. It's 35 g of Cacao nibs.
23. You need 65 g of Dark chocolate cubed (brand with no added sugar).

Muffin Cookies (sugar free, gluten free) step by step

1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

Get Latest Recipe : HOME