Healthy morning glory muffins

Time for the "morning glory" part of these ultimate healthy morning glory muffins! She included carrots, apples, raisins, coconut, and sometimes nuts or pineapple. Morning glory muffins that will keep you full 'til lunch, coming right up.

Ingredients of Healthy morning glory muffins

1. It's 1 of large egg.
2. You need 1/4 cup of Greek yogurt.
3. You need 2 tablespoons of honey.
4. You need 1/2 of of an large apple finely grated.
5. It's 1/2 cup of packed grated carrots.
6. It's 3/8 cup of all purpose flour.
7. It's 2 tsp of baking powder.
8. It's 1/2 tsp of salt.
9. You need 1/4 cup of oat flour.
10. Prepare 2 tablespoons of chia seed.
11. It's 1/2 cup of cranberries or raisins.
12. You need 1/2 of large apple cubed.
13. Prepare 1/4 cup of chopped toasted walnuts.

Healthy morning glory muffins instructions

1. Preheat to 350 F.
2. Spray muffin tin with oil spray.
3. In a large bowl, mix together flour, baking powder, and salt.
4. Add the ground oat flour, chia seed, cranberries or raisins and chopped walnuts and stir.
5. In a small bowl, mix together green yogurt, egg, honey, vanilla, grated carrots, grated apple, and chopped apples.
6. Pour wet into dry ingredients and fold to moisten all the flour until just combined.
7. Pour into muffin tins and garnish the top with more crushed oats and crushed walnuts(optional).
8. Bake for 35-40 minutes until golden brown in the sides.
9. Cool in wire rack out of the tin.
10. Enjoy! Can freeze the rest in airtight container.

To make them a little healthier, I made these morning glory muffins with applesauce in place of the oil. Applesauce is a great substitute for oil when you're trying to cut calories. How to Make Healthy Flourless Morning Glory Muffins. Start by placing the wet ingredients in the blender first: bananas, eggs, milk, syrup, and almond butter. Next layer the dry ingredients on top: rolled oats, baking powder, baking soda, salt, ground cinnamon and ginger.

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