Fruit Smoothie with Yogurt & Spinach

Ingredients of Fruit Smoothie with Yogurt & Spinach

  1. You need 1 cup of frozen fruit (strawberries, peaches, and mangos were used in mine.).
  2. Prepare 1 of banana- peeled (sliced frozen or unfrozen both work).
  3. Prepare 1 of handful of spinach-washed & stems removed.
  4. You need 1/3 cup of greek or low fat yogurt (plain or vanilla will work, for an extra kick use some with fruit flavor).
  5. Prepare 1 tbsp of honey.
  6. You need 1/4 cup of favorite juice (orange, mango, apple or cranberry work well).

Fruit Smoothie with Yogurt & Spinach step by step

  1. Lightly blend frozen fruit, banana, spinach, and yogurt in blender..
  2. Add juice and honey, continue blending. More juice, berries, and yogurt can be added to your liking. Keep in mind more juice thins, frozen fruit thickens. Bananas and honey are a healthier way to add sweetness. Using frozen fruit eliminates chunks of ice..
  3. Kmurcks 3/2014.

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