Low-Carb Smoked Salmon BlinisAppetite For Energy.
Juicy low carb meatballs with all the great flavors of your favorite take out dish, Kung Pao.
This is my Lemon Rosemary Chicken Recipe.
Ingredients of Low fat, low carb rosemary bagels for Jamo with salmon and black pepper
- You need 1 of & 1/2 cup mixture of almond and wholemeal flour.
- It's 1 tsp of honey.
- It's 1 of egg (keep a bit for the egg wash).
- Prepare Pinch of salt.
- Prepare 1 tbsp of rosemary.
- Prepare 1 tbsp of baking soda.
- Prepare 1 cup of 2% fat greek yoghurt.
- It's of smoked salmon.
- You need of black pepper.
Low fat, low carb rosemary bagels for Jamo with salmon and black pepper instructions
- Pre heat oven 190 degrees fan assisted. Mix all the ingredients together. Use hand held electric whisk as it remains quite a sticky wet dough.
- Spoon the dough into ball shapes and flatten slightly onto baking parchment.
- Cook for 30min (apply egg wash after about 5min of cooking), slice and fill with salmon and fresh black pepper.
Although going low-carb or low-fat may help some people lose weight, combining the two diets can spell trouble for your health as well as your enjoyment of life. Only three macronutrient groups provide calories: fat, carbohydrates and protein. Got these for a low-carb/keto friend who'd suffered family bereavement and really needed some comfort food in a bagel-loving family culture. These did the job, and he was very happy, though they filled him up with wheat gluten. He finished off the bag in about a week (with lox and cream cheese.
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