MOROCCAN FISH IN SPICY TOMATO SAUCE - CHRAIME This Moroccan inspired fish dish is simple, easy and effortless.
Fish in tomato sauce is very popular in Russia, fresh as well as canned.
With this simple recipe, even most inexperienced cooks can prepare a delicious and healthy dish in minutes.
Ingredients of Fish in Tomato Sauce Terrine
- You need 500 g of fish tomato sauce canned in (sardine, pilchard etc) / 17½ oz ..
- Prepare 200 g of Greek yogurt low fat (2%) / 7 oz . plain.
- Prepare 100 g of onion (chopped) / 3½ oz ..
- It's 1 tablespoon of mixed Italian herbs.
- Prepare ½ teaspoon of cayenne pepper.
- It's 4 pinchs of paprika.
Fish in Tomato Sauce Terrine instructions
- Put all the ingredients into a food processor and blitz until smooth but with crispy chunks of onion still present. Divide the mixture between four ramekin dishes (about 10 x 6cm). Refrigerate overnight or, if needed sooner, put in the freezer for half an hour then refrigerate until served. Garnish with the paprika..
- Optional: Serve with scallops:.
- Spray the scallops with butter flavored Spray2Cook (a word used to describe any low-cal. non-stick cook’s oil spray) and sprinkle with garlic powder. Heat a fry pan until a dash of Spray2Cook sizzles on contact. Fry the scallops in the hot dry pan until opaque.
Do you know what I mean? Tomato Confit, Basil & Goat Cheese Terrine Recipe This is one of my favorite uses for slow-roasted tomatoes. The terrine isn't hard to assemble (use a disposable foil mini loaf pan), but it can be tricky to slice. If you don't have one, try using dental floss to cut nice.
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