Nowadays, large amounts of fish varieties available in the market contain toxic amounts of chemicals, which can lead to detrimental health effects.
One of these chemicals is mercury.
From Spanish anchova, from Genoese Ligurian anciôa or related Corsican anchjuva, anciua.
Ingredients of Anchovy & Caper Tapenade Nibble
- It's 2 of eggs, hard-boiled then sliced.
- You need 2 slices of toast, halved.
- You need 12 of black olives, pitted.
- Prepare 1 tbsp of capers, drained.
- You need 3 cloves of garlic, quartered.
- You need 12 of anchovy fillets, drained.
- Prepare 1 tsp of dried oregano.
- Prepare 1 tsp of ground black pepper.
- It's 1 tsp of Dijon mustard.
- You need 1 tbsp of lemon juice.
- Prepare 2 tbsp of (max) olive oil.
Anchovy & Caper Tapenade Nibble step by step
- Hard-boil the eggs, peel and slice..
- Toast two slices of bread and cut in halves..
- Meanwhile make the tapenade. Whizz or mash up the olives, then add all the other ingredients except the olive oil and four anchovy fillets. Continue mixing, then add the oil a little at a time. Add sufficient just to get a thick paste then stop..
- Spread the tapenade between the four pieces of toast, add a layer of egg slices to each piece and finally drape one of the remaining anchovy fillets over each piece. Enjoy..
Anchovies are saltwater forage fish, native to the Mediterranean and the Black Sea. There are a variety of ways these small fish can be used in recipes. Define anchovy. anchovy synonyms, anchovy pronunciation, anchovy translation, English dictionary definition of anchovy. n. pl. anchovy or an·cho·vies Any of various small silvery marine fishes of the. Anchovy and Anchovy Paste Recipe Index. Anchovies and herring are good for you and they are delicious!
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