My Mediterranean Cod Fish and Sauce 😍 This recipe was great I omitted the olives and substituted Tilapia instead of cod. I slow cooked it all day and actually added the shrimp and fish at the same time. How to cook cod with clams in a fish sauce.

Ingredients of My Mediterranean Cod Fish and Sauce 😍

  1. You need 3 pieces of fresh Cod.
  2. Prepare 1/4 tsp of fresh Basil.
  3. Prepare 1 of ,/4 Tsp Coriander.
  4. Prepare 1 pinch of dried Oregano.
  5. You need 4 tbls of Crushed Tomatoes.
  6. Prepare 1/4 of Of a red sweet Pepper chopped.
  7. It's 1 of good squeeze of a small Lemon.
  8. Prepare Half of a lemon slice two slices of lemon for the finish also.
  9. It's of Also add a little fresh parsley.
  10. It's 1 tsp of parmesan cheese sprinkled over the top.

My Mediterranean Cod Fish and Sauce 😍 instructions

  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up..
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid..
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes..
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese..

Delicious cod fillets simmered in a rich tomato sauce with saffron, paprika and other Schwartz Spices. Visit Schwartz for the Mediterranean Cod recipe. Delicious cod fillets simmered in a rich tomato sauce with Garlic, white wine, olives, Saffron, Paprika, Basil and a hint of Chilli. Fish Trade: No cod at the market? Try tilapia, but check it at the five minute mark, since it's a thinner filet.

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