Ingredients of Poached Salmon with Sauce Verte

  1. You need 1 packages of (7ounces) Greek Yogurt.
  2. It's 1/4 cup of Watercress, chopped.
  3. It's 1/4 cup of Flat Leaf Parsley, chopped.
  4. You need 2 of Scallions, chopped.
  5. You need 1 tsp of Salt.
  6. You need 1/2 tsp of Black Pepper.
  7. It's 1 1/2 cup of Orzo.
  8. You need 1/2 lb of Green Beans, trimmed and cut into pieces.
  9. You need 1 cup of Grape Tomatoes, halved.
  10. Prepare 3 tbsp of Balsamic Vinegar.
  11. You need 2 tbsp of Olive Oil.
  12. You need 4 of Salmon Fillet.
  13. You need 1 of Lemon.

Poached Salmon with Sauce Verte step by step

  1. In a bowl, blend yogurt, watercress, parsley, scallions, 1/8 teaspoon of salt, and1/8 teaspoon of pepper. Cover and refrigerate until serving..
  2. Bring a large pot of lightly salted water to a boil. Add orzo and cook 3 minutes; add beans and cook an additional 6-7 minutes or until beans are tender. Drain and place into a serving bowl. Stir in tomatoes, vinegar, olive oil, and remaining salt and pepper. Allow to cool; cover and refrigerate until serving..
  3. Place Salmon in a large skillet; add 1 cup water and top each with a lemon spice. Cover and bring to a simmer. Reduce heat to low and gently simmer for 10-12 minutes or until Salmo. is cooked through and flakes easily. Remove salmon from skillet and allow to cool. Cover and refrigerate until serving..

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