Unfortunately, many tuna salads are made with. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Put the avocado tuna salad between two pieces of toast and you have a rather perfect tuna salad sandwich with the lovely addition of avocado and without any mayonnaise.
Ingredients of Avocado and Greek yogurt tuna salad
- Prepare 1/2 of ripe avocado.
- You need 1/4 cup of plain Greek yogurt.
- Prepare 1/2 tsp of granulated garlic.
- It's 1/2 tsp of onion powder.
- You need 1/4 tsp of salt.
- Prepare 1/4 tsp of black ground pepper.
- It's 1 tbsp of dill relish.
- It's 2 can of 4 ounce high quality tuna fish.
- Prepare 1 of celery stalk.
- Prepare 1/2 of red onion.
- It's 1/2 of juice from 1/2 lemon.
Avocado and Greek yogurt tuna salad step by step
- In a medium bowl mash together the avocado and Greek yogurt until smooth. Ar.
- Stir in graduated garlic, onion powder, salt, pepper, and relish until combined..
- Stir in tuna fish, red onion, and celery until all ingredients are coated..
- Squeeze in lemon juice and stir..
- Serve on sandwich or with crackers and vegetables. This tuna salad tastes even better if you can let it for a couple of hours..
Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch Spread this tuna salad over a slice of whole-wheat bread, stuff it into an avocado, or spoon it into crisp lettuce cups for a low-carb version. Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that tastes great and is good for you too! In a mixing bowl, stir together tuna, celery, and red onion. Gently stir in greek yogurt, avocado, lemon juice, and mustard and season with salt, pepper.
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