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Pan Seared Salmon with a delicious Citrus Sauce composed of lemon and lime juice and fresh rosemary and dill.
Ingredients of Pan seared lemon pepper salmon w/ citrus yogurt sauce
- Prepare of salmon.
- You need 8 oz of salmon fillet.
- You need 2 tbsp of lemon pepper seasoning.
- Prepare 1 of salt and pepper.
- Prepare 1 1/2 tbsp of olive oil, extra virgin.
- Prepare of yogurt sauce.
- Prepare 1 1/2 cup of plain Greek yogurt.
- Prepare 1 1/2 tsp of lime zest.
- Prepare 1 tbsp of orange zest.
- You need 2 tbsp of fresh orange juice.
- You need 1 tbsp of fresh lime juice.
- It's 1 1/2 tbsp of honey.
- Prepare 1 tbsp of olive oil, extra virgin.
Pan seared lemon pepper salmon w/ citrus yogurt sauce instructions
- Mix all yogurt ingredients together well, cover and set in fridge..
- Rinse Salmon and pat dry.
- Season both sides of fish with salt, pepper and lemon pepper seasoning..
- Heat non stick pan on med-high heat and add evoo.
- Place salmon in hot pan skin side down and cook 4-5 minutes on each side. FLIP ONLY ONCE.
- Remove from heat, and plate with a starch and vegetables of your choice..
- Add a tablespoon or 2 over the fish and enjoy!.
Add vegetables; saute until heated through. Season with salt and pepper to taste. All Reviews for Pan-Seared Salmon with Lemon-Dill Yogurt Sauce. A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce. Searing the salmon results in a flaky, juicy salmon filet.
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