Low carb hamburger buns It's easy to make your own low carb hamburger buns for all your summer cookouts! Low Carb Hamburger Buns to make a perfect summer BBQ just THAT more perfect when you are low carb and hanging with friends. A while back I posted a recipe for hot dog buns, and a few people asked how they could use the same recipe to make hamburger buns.

Ingredients of Low carb hamburger buns

  1. It's 1 of Half cup each milled flaxseed, Almond flour, Gluten-free flour.
  2. It's 1 of one egg.
  3. Prepare 1 of Half cup plain Greek yogurt.
  4. Prepare 1 of season to your liking. I use garlic pepper..

Low carb hamburger buns instructions

  1. Mix dry ingredients first then add egg and yogurt (can also use sour cream).
  2. Divide dough into 6 even balls. Wet hands and flatten out dough..
  3. Bake at 350* for 20 minutes or until golden brown..

Credit: This is a derivative work from the Keto Diet App's Ultimate Keto Buns. I have changed some of the ingredients and quantities in this derivative. I quite enjoyed these horrible, oversized dinner rolls as smallish hamburger buns. Keto Hamburger Buns Recipe Notes: You can omit the coconut butter and replace it with the same amount of cream cheese. I do feel as though the coconut butter gives it a delicious richness Use this Keto Hamburger Buns Recipe to make low carb versions of hamburger buns.

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