Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) I've switched out coconut oil primarily for olive oil. Moroccan Pumpkin, Chickpea and Tomato Soup Recipe. This satisfying vegetarian Moroccan soup with pumpkin and chickpeas is fragrant with Moroccan spices of saffron, ginger, cinnamon, and Ras.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

  1. It's 1/2 of Butternut Pumpkin (600gms).
  2. You need 1 of Zucchini.
  3. You need 2 of Tomatoes.
  4. It's 2 handfuls of Baby Spinach.
  5. You need 1 of Brown Onion.
  6. It's 1 of Garlic Clove.
  7. It's 1 Tbs of Fresh Ginger grated.
  8. Prepare 500 mls of Vegetable Stock.
  9. It's 1 Can (240 gm) of Chickpeas.
  10. You need 1 Can (400 gm) of Tomatoes.
  11. You need 2 Tbs of Coconut (or Greek) yoghurt.
  12. It's 2 Tbs of Olive Oil (or vegetable oil).
  13. Prepare of The Spices.
  14. You need 4 of Cardamom Pods.
  15. It's 3 of Cloves.
  16. You need 2 of Star Anise.
  17. Prepare 4 of Curry Leaves.
  18. You need 2 of Bay Leaves.
  19. Prepare 1 of Cinnamon Stick.
  20. Prepare 1 Tsp of Fenugreek Seeds.
  21. You need 2 of Tsps Ground Corriander.
  22. It's 2 of Tsps Ground Cumin.
  23. You need 1 Tsp of Garam Masala.
  24. Prepare 1 Tsp of Ground Tumeric.
  25. It's of Fresh or dried chili.
  26. It's to taste of Salt.
  27. It's to taste of Pepper.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) instructions

  1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
  2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
  3. Add all vegetables minus the Spinach and stir.
  4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
  5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

Why you'll love this Chickpea Pumpkin Biryani: it's filling and satisfying. Soft & chewy Chickpea Pumpkin Blondies - Only one bowl + eight ingredients needed to make I'm bringing my own snacks this time - more than likely these Chickpea Pumpkin Blondies 👍. What's not to like about black-eyed peas, chickpeas, and pumpkin with lots of spices? This Black-Eyed Pea, Pumpkin & Chickpea Stew Will Warm Up Any Winter Day. The vegan pizza ends up with a crispy style crust with a very filling protein-filled semi-sweet pumpkin/chickpea topping.

Get Latest Recipe : HOME