Easy salad recipes that are nutritious and packed with flavor.
Filed Under: Salads, Sides and Small Plates, Vegan, Vegetarian Tagged With: salads, vegetarian.
We partnered with RightRice, who is featured in the Vegancuts Snack Box, to bring you this delicious Vegan Mediterranean Salad recipe!
Ingredients of Iz's Vegan Mediterranean Inspired Salad
- It's 3 medium of yellow summer squash.
- Prepare 1 of red bell pepper.
- It's 10 of seedless grapes.
- You need 1/2 cup of pine nuts.
- You need 1/4 tsp of ground cumin.
- Prepare 1/4 tsp of paprika.
- It's 1/4 tsp of garlic pepper spice blend.
- Prepare 3 tbsp of olive oil, extra virgin.
- It's 1 tbsp of lemon juice.
- Prepare 1 dash of cayenne based hot sauce.
Iz's Vegan Mediterranean Inspired Salad instructions
- Dice red pepper and squash.
- Halve grapes.
- Toss all ingredients in a bowl.
- Salt to taste.
- Best if left in refrigerator overnight, but can be served in an hour..
A perfect side or main, it's packed with fiber and plant protein. SUBSCRIBE to get recipes straight to your inbox + a free guide to homemade nut milk. This vegan Mediterranean orzo salad combines orzo, sun-dried tomatoes, kalamata olives, and fresh parsley for a refreshing light meal. You might find it odd that I'm telling you this story along side an orzo salad rather than a chocolate chip cookie or branny oat recipe, but you see orzo is one of those. Naturally vegan and gluten free, and it's super filling! "Do people like the word salad or bowl more?
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