And for a bit of extra flavor, stir in jalapeño pepper and lime juice.
It was super easy to make and tasted amazing - full of flavor!
Healthy Black Bean Hummus uses black beans instead of chickpeas.
Ingredients of Meme's Amazing Black Bean "Hummus"
- Prepare 2 can of black beans 15oz.
- Prepare 2 clove of garlic.
- It's 1 of scotch bonnet pepper(s) (WARNING: do not use if you don't love hot and spicy, substitute with a mild pepper or maybe spring onions/ scallions).
- It's 1 of olive oil.
- It's 1 of sea salt (optional).
Meme's Amazing Black Bean "Hummus" instructions
- Drain black beans and rinse well..
- Place beans in food processor with garlic (crush or grate if desired)..
- Add 1- 3 scotch bonnets depending on heat preference, leave seeds in for maximum "umph". Do not attempt seeds and 3 unless you pretty much have no taste buds left, lol. (A dig at all you hot pepper fanatics, you know who you are.).
- Add 1-2 teaspoons olive oil and blend, adding additional oil until desired consistency is reached. Add a dash or two of salt if desired..
- Serve with tortilla chips or crackers of your choice. Makes a lovely sandwich spread as well..
Thousands of new, high-quality pictures added every day. This black bean hummus is creamy and light and healthy and so very tasty with a wide variety of dippers like pretzels, peppers or carrots. I mean, really, this black bean hummus (touched up with a zesty hint of lime and a few smoky flavors) is extremely delicious. I might be a little biased since black. Spice things up with this Black Bean Hummus recipe made with jalapeños and cilantro.
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