Kale with minced beef and garlic yogurt sauce Preparation Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a heavy knife). DIRECTIONS Add the minced beef and fry till brown and cooked. Mix the yoghurt and garlic together.

Ingredients of Kale with minced beef and garlic yogurt sauce

  1. You need 1 bunch of Kale.
  2. You need 250-400 gr. of minced beef.
  3. Prepare 3 of onions.
  4. Prepare of Olive oil.
  5. You need 1 tbsp of chilli paste.
  6. Prepare 1 tbsp of tomato paste.
  7. It's of Salt.
  8. It's of Ground black pepper.
  9. You need of Ground hot chilli pepper.
  10. Prepare 2 clove of garlic.
  11. Prepare 250 gr of full fat Greek (!) yogurt.

Kale with minced beef and garlic yogurt sauce step by step

  1. Add olive oil to a pan. Chop the onions, add and stir them until they are pink..
  2. Add the minced beef and stir them until all turn color, and all the water is gone..
  3. Add the chilli and tomato pastes along with the spices; a pinch of salt, ground black pepper and ground hot chilli pepper..
  4. Cut out the veins of kale, chop them and add them to the pan. Mix them..
  5. Add half cup of water and wait it to be cooked for 20 min..
  6. (optional) Press 2 cloves of garlic into a cup of full fat yogurt. Add a pinch of salt and mix well..
  7. I really like adding this yogurt sauce to spinach or kale dishes with minced beef. So give it a try or enjoy without. "Afiyet olsun!".
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What could make this recipe better? A flavorful yogurt sauce for dipping. This Homemade Garlic Yogurt Sauce is the perfect complement to a great variety of food! Healthy & fresh with an ever-so-slight tanginess, you'll love it! With clean hands, toss the kale until very well coated in the lemon and oil.

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