Beef Stroganoff Count Stroganoff was a dignitary in the court of Alexander III. Count Stroganoff's chef (who was likely French), created the dish and named it. The best beef to use in beef stroganoff is a cut that works well with quick cooking.

Ingredients of Beef Stroganoff

  1. You need 400 g of filet (or sirloin) steak / 14 oz..
  2. It's 400 g of onions (chopped) / 14 oz..
  3. Prepare 250 g of button mushrooms (quartered) / 9 oz..
  4. You need 8 tablespoons of low fat crème fraîche.
  5. Prepare 4 tablespoons of Greek yogurt low fat (0%).
  6. You need 125 ml of beef stock / 4¼ fl. oz..
  7. You need 1 tablespoon of aspartame.
  8. Prepare 2 teaspoons of garlic powder.
  9. It's 1 teaspoon of Dijon mustard.
  10. You need 1 teaspoon of parsley (or fresh, a small handful chopped).
  11. Prepare ½ teaspoon of pepper ground.
  12. It's of “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray.
  13. You need ½ teaspoon of paprika.

Beef Stroganoff step by step

  1. Put the steak on a sheet of cling film and cover with a second. Flatten with a rolling pin before cutting into strips..
  2. Mix the crème fraîche, yoghurt, aspartame, garlic powder, mustard paprika and pepper in a bowl and set aside..
  3. Microwave the onion for 5 minutes, add the mushroom and microwave for a further minute..
  4. Put a fry pan sprayed with Spray2Cook on a high heat until it bubbles. Turn down a little, add the steak and stir-fry until brown..
  5. Add the onion, mushroom and beef stock and cook to simmer for 5 minutes..
  6. Cut a piece of beef in half and check it is cooked to your liking. Add the ingredients set aside in the bowl and stir. Heat to warm but take off the heat before boiling..
  7. When serving and sprinkle with the parsley..
  8. Serve on rice (as pictured above) or on mashed potato.  Save any left overs and chill or freeze.  Re-heat and serve a half portion with a jacket potato (see below) or on toast with salad..

This delicious beef stroganoff recipe is made with lean beef, beef stock, sour cream, onion, and spices. Complete the meal with a veggie or salad. Beef stroganoff is the ultimate cold weather dinner. With a few flavor-building tips, you're only an hour away from perfect stroganoff, which makes it perfect for weeknights. This homemade Beef Stroganoff recipe will make you fall in love with juicy and tender beef!

Get Latest Recipe : HOME