Ingredients of Athenia Fish

  1. It's 4 of Tilapia fillets.
  2. It's 1/4 tsp of Pepper.
  3. You need 1 tsp of Greek seasoning.
  4. Prepare 1 tbsp of Olive oil.
  5. It's 1 tbsp of Minced garlic.
  6. Prepare 1/4 cup of Diced onions.
  7. You need 1 can of Artichoke hearts (drained).
  8. It's 1 can of Diced tomatoes (drained).
  9. It's 1/4 cup of White wine.

Athenia Fish step by step

  1. Preheat large saucepan. Season both sides of fish with 1/2 tsp. Greek seasoning and pepper..
  2. Place oil in pan, then add garlic and onions; cook and stir 1-2 minutes or onions are slightly softened..
  3. Add fish filets and top with remaining ingredients. Cover and cook 8-10 minutes, stirring vegetables once..

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